It happens to all of us. Whether it’s sport, study, job hunting or professional networking, once a routine slips, it rarely snaps back into place overnight. The good news? You can recover your rhythm — you just need to approach it with intention rather than guilt. Here are a few practical steps to bring your routine back into shape: 1. Acknowledge the lapse, but don’t dwell on it Missing a few weeks doesn’t erase the progress you made before. Be honest about what knocked you

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When your alarm blares in the early morning, the idea of hitting the gym before work might sound like a punishment. But squeezing in a...

For many of us, the decision to return to studying while working full-time isn’t a luxury—it’s a necessity. Whether it’s for a career...

Many job seekers assume that summer is a quiet time for recruitment, but the reality might surprise you. If you’re thinking of applying...

At a recent work gathering, someone was celebrated for hitting 20 years at the firm. Naturally, the stories started rolling — tales of...

Fifteen years. That’s how long I’ve given to my current employer. I’ve grown with the firm, worked late nights, hit targets, supported my...

When we start learning something new — whether it’s a technical skill, a leadership habit, or even a new role at work — progress can feel...

As we move deeper into 2025, the UK job market is undergoing noticeable changes. Economic pressure, social trends, and upcoming policy...

The UK government’s recent decision to increase National Insurance (NI) contributions is set to have a major impact on the job market,...